Orriant interviews Dr. Kaylan Baban, Chief Wellness Officer for the George Washington University School of Medicine who shares how to engage the relaxation response and overcome harmful stress.
Mind Share Partners has created a tool kit for supporting employee's mental health specifically developed for today's pandemic.
Mind Share Partners offers a tool kit for employers wanting to create an employee resource group for mental health.
"A Calmer, Happier You" LIFT is a science-based support for deeper emotional healing to lift your life a little each day. Sign up for free.
Everyday Health has created a page listing a host of mental health organizations who can help.
Free mindfulness resources as a response to the virus from FreeMindfulness.org.
Education is prevention.
CEO of Redirect Health explains the process of getting
tested and treated.for the virus. Episode 45.
TEDxBloomington - Shawn Achor "The Happiness Advantage: Linking Positive Brains to Performance" Learn how to raise positivity in the present.
Mental health is more than the absence of mental illness. Even though many people do not have a diagnosable mental disorder, it is clear that some are mentally healthier than others.
Five science-backed strategies to build resilience.
Healthline offers an article with a whole list of tools to help your mental health during this time.
Free resources for stress and coping
during the pandemic.
CSH Online Community meetings are for anyone wishing to connect with other community members and take advantage of the opportunity to share experience, strength and hope in healing with others undertaking the same journey.
ICI is providing these resources to help facilitate critical education and discussion about a variety of topics and issues related to all things “mental health.”
We’re not taking this pandemic lying down, and neither should you. There’s never been a better time to get active, unwind, eat well, and have some fun with the people you live with.
Whether it's anxiety, depression, isolation, anger, social or school struggles, Life Launch University can help. One month Free.
Article by Stephen Schimpff MD, MACP, With No Offenses Available, I Need to Summon Whatever Defenses I Can Muster.
Here are free coaching courses from The Rachel Hollis Company for the next 90 days. An amazing resource from an amazing person.
American College of Preventive Medicine offers a host of preventive medicine responses to COVID-19.